yoga, prenatal yoga, kids yoga, classes, groups, mama groups
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Classes & Groups

Calendar:

***Prenatal & Kids YOGA! Bring $12 for drop in classes. Registration and online payment can be done at runayoga.com

Kids Yoga (first Wednesday of every month ONLY)
Class starts at 4:15pm. This class is recommended for kids 3-8 years old. If you have a 2 year old who is good at following direction and paying attention, then feel free to have them try to class and see how it goes! No mat is needed. Class is 1 hour. $12 per class, or register for more classes and save.

Prenatal Yoga (every Wednesday)
Class starts at 5:30pm. This class is specifically designed to be gentle, but effective with great stretching and loosening postures that help relax muscles that most pregnant women find tight and sore during pregnancy. If you have any pregnancy complications or issues, please contact your doctor just to make sure yoga is right for you! Please bring a mat, water bottle and wear comfortable clothes. $12 per class.

MAMA Fit Yoga (CANCELLED UNTIL FURTHER NOTICE)


EVERY Thursday, 11:30am, Mama Tribe

Mama Tribe group is open to any parents wanting to connect with other parents. Mama tribe is about forming friendships with other mom's and having a group of peers for support and encouragement! Kids are always welcome as we have a great play area for them.

EVERY Friday of each month at 4:00pm, Cloth 101

Cloth 101 is our intro to cloth diapers class. It's free and we give parents all the details about cloth diapering (types of cloth diapers, how to use and wash them, savings and any tips and tricks we have learned through cloth diapering our 4 kids!